Eventually I learnt to stop

I stepped through the metal archway over the entrance to Newtown Park in Bristol.

Sep 3 • 

Kaspa Thompson (they/them)

15

1

July 2025

The Buddha helped me meet my anger

And I felt better afterwards

Jul 23 • 

Kaspa Thompson (they/them)

14

3

April 2025

Looking to change yourself? I have something else to offer

Discovering the gift of self-compassion

Apr 17 • 

Kaspa Thompson (they/them)

15

Peace in a single drop of water

Freeing myself from over-responsibility

Apr 10 • 

Kaspa Thompson (they/them)

21

1

March 2025

Listening to the body's wisdom: the spinning chair and the freezing pond

Am I getting enough wildness?

Mar 28 • 

Kaspa Thompson (they/them)

16

Grumpy to grounded: yes doing the chores actually helped

I was home alone!

Mar 10 • 

Kaspa Thompson (they/them)

27

7

February 2025

Actual self care is difficult

Ooph.

Feb 27 • 

Kaspa Thompson (they/them)

24

16

Should I ever feel optimistic?

Hope, disappointment and good house news

Feb 18 • 

Kaspa Thompson (they/them)

15

8

From House Floods to Creative Inspiration

I have space for new regular therapy clients at the moment.

Feb 12 • 

Kaspa Thompson (they/them)

14

9

Let your demons eat you

The path to real change

Feb 5 • 

Kaspa Thompson (they/them)

20

2

January 2025

How I'm Learning to Love Not Having Moved House Yet

What Buddhism is Teaching me About Transitions

Jan 10 • 

Kaspa Thompson (they/them)

21

6

November 2024

Powerlessness as Practice: From Property Chains to Pure Land Buddhism

How Losing Control Leads to Liberation

Nov 24, 2024 • 

Kaspa Thompson (they/them)

25

14